Find support to help you quit!

Stop Smoking London offers telephone support to help you quit smoking. You can call 0300 123 1044 or visit the website Stop smoking London portal.

Download the free NHS Quit Smoking app. Use the NHS Quit Smoking app to help you quit smoking and start breathing easier.

Free help, advice and access to stop smoking medications is available to all smokers who live or work in Sutton.

You are four times more likely to stop smoking for good if you use a local stop smoking service to advise and offer you regular support and information.

Stop Smoking Pharmacies offer free support including:

  • 1-2-1 behaviour change support for up to 4 weeks
  • Nicotine Replacement Therapy (NRT) for up to 12 weeks

Pharmacies offering Stop Smoking Advice:

Allen Carr's Easyway (ACE) - Quit Smoking the Easy Way

Quitting smoking is all about finding what works for you. Allen Carr's Easyway is a clinically proven method for helping people to quit smoking.  

ACE is a one-day seminar lasting around five hours, either online or in person. This method is 100% drug-free.

The aim is to change the way you feel and think about cigarettes. After the seminar, you will receive support by phone, text and email. If you don't quit after your first attempt, you will be offered a booster seminar.

The seminar is free for people who live or work in Sutton.  The places are limited, so don’t miss out – book today.

Find out more about ACE and how to book a place on the seminar via Help to stop smoking programmes – quit smoking the Easyway (allencarr.com)

Free premium access to SmokeFree app

For a limited period, smokers across London can get 6 months free access to the premium version of the SmokeFree app to support them to give up smoking for good.

As well as all the regular features of the app, it provides access to 24/7 real-time support and 12 weeks of free nicotine replacement therapy or vapes – delivered to your door, at no extra cost. 

The regular features of the app, which has already supported thousands of people quit smoking in the UK, include proven tools to help you, such as:

  • quit missions
  • group support
  • games with merit badges
  • information on the financial benefits of quitting.

The SmokeFree app scores very highly with smokers looking to quit, achieving a review score 4.8 with the Apple App Store, and 4.7 with Google Play. 

This is a time limited offer so if you feel this offer would support you quit smoking don’t hesitate to download the app and look at how it can help you. 

Download the app and have access to the premium version.